Blog

Words straight from our heart to yours. Take what you need, leave the rest.

Interested in contributing a piece? Reach out to us with your idea, we'd love to hear from you.

Easing Your Anxiety Through Journaling

Are your anxious thoughts overwhelming you? Here's how the Manifest House method for worry journaling can support you. Read the article and then try it out for yourself!

READ THIS

Apr 27, 2022
3 min

7 Ways Plants Can Support Your Healing

Here at Manifest House, we believe that nature has so much wisdom to share with us -- here are 7 ways plants can support your healing.

Jan 14, 2022
3 min

Easing Your Anxiety through Journaling

Yesterday I woke up with a good amount of anxiety that seemed to come out of nowhere. If you struggle with anxiety or identify as a...

Nov 14, 2021
3 min

Four Tips From a Therapist On Navigating The Seasonal Blues

Four tips from licensed marriage and family therapist, Dr. Christine Coleman, to help you navigate your mental health during the holidays.

Sep 23, 2021
2 min

Manifest House Launches Crowdfunding Campaign to Open Wellness Retreat Space

Manifest House today announced a crowdfunding campaign to open their first physical location, a wellness-focused retreat space in Arizona.

Aug 2, 2021
3 min

How To Start an End-of-Month Reflection Practice

Reflection is a gift that allows us to cultivate presence, celebrate our progress, and live with intention. A powerful self-care...

May 10, 2021
2 min

How To Use The “54321 Method” for Anxiety

We're breaking down the 5-4-3-2-1 method for reducing everyday stress and anxiety.

Apr 27, 2021
2 min

Pick A Card: Full Moon Magic at Manifest House

The energy around a Full Moon is potent and powerful. Let's play around with a little magick by pulling a card. Ready for some guidance?

Apr 22, 2021
4 min

Meet the Bad*ss Healers of Manifest House

We are thrilled to highlight some of the badass women who inspire us each and every day here at Manifest House.

Feb 11, 2021
3 min

Mental Health Reset: 10 Tips for Tuning In and Taking Action

How are you doing? If you answered with one of these three words - fine, ok, good - I’ll ask you again. How are you REALLY doing? A few...

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Easing Your Anxiety Through Journaling

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