Yin & Yoga Nidra at Manifest House
Sun, Apr 24
|Virtual Event
with Anea ✧ $10 day pass or free with membership
Time & Location
Apr 24, 2022, 4:00 PM – 5:00 PM PDT
Virtual Event
Guests
About the Event
Let’s take our time with slow movements on this beautiful Sunday evening at Manifest House. Anea will guide the group through several Yin yoga poses followed by Yoga Nidra to get us ready to end our week with ease.
All you will need is your body, yoga mat, water, a blanket, or any other optional props you would like to use during class (multiple blankets if that’s how you get down, blocks for support, be near a wall if you need assistance during a balancing pose).
What You'll Need:
- Yoga mat or towel
- Comfortable clothes to practice in
- Water
- Headphones recommended
- Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc).
About Your Instructor:
In the pursuit of a new challenge and a quest for balance, Anea walked into a yoga studio in 2013 and began her Yoga journey. She visited multiple studios searching for the perfect class, she then took all of her experiences and melded them into her own practice- blending a welcoming atmosphere with the offering of modifications for each individual body and level. As she fell in love with the practice, she also saw a need. Anea went on to complete her 200-HR teacher training, equipping her to lead students in a practice that is both challenging and balanced. Her philosophy is centered on making yoga accessible, approachable, and enjoyable to "Everybody with a body".
Meet you at the House ✨
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$10.00+$0.25 service feeSale ended
Total
$0.00