Stretched Thin: Strong Black Superwomanhood at Manifest House

Meet us at Manifest House for Stretched Thin: The Impact of Strong Black Superwomanhood. This free, 30-minute community event is for those who identify as Black women & non-binary people to learn how the self-sacrificing pressure to constantly be strong is impacting their daily life and what steps they can take to prioritize their self-care.

What You'll Need: 

• Comfortable place to practice in
• Water
• Headphones recommended
• Your favorite journal (in case you'd like to journal afterward) 
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc).

About Your Instructor:

Michelle Goodloe is a licensed clinical social worker and a published author, dedicated to helping others develop healthy relationships with themselves and with others. The focus of Michelle's career has been to develop and institute accessible and resourceful avenues of support through her agencies: The Essence of Healing LLC and Gmichelle Wellness.

Michelle is the owner and psychotherapist with The Essence of Healing LLC, a private virtual therapeutic practice. She is also the creator of three self-care centered books: Self Explore, Self Restore, The Self Care Investment and I Own My Magic, and the host of Gmichelle Wellness. Michelle facilitates interactive workshops for organizations experiencing challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.

Meet you at the House ✨