Soulful Flow Yoga: Community Class at Manifest House

Join Manifest House and Jasmine RaShae' for Soulful Flow Yoga: Rest is Revolutionary. This community class is a donation-based (pay what you can) 60 minute class. Free spots are available and everyone is welcome. 

Soulful Flow Yoga (SFY) merges mindfulness, movement, and conscious soulful music into an uplifting yoga practice to deepen the student's connection to their mind, body, and soul. SFY is an inclusive practice designed to make yoga accessible to all, but particularly a vision to provide representation and exposure to yoga and wellness for communities of color. Jasmine RaShae shares messages from the heart for the soul in an all-levels vinyasa yoga class. Immerse yourself into the music and let your soul flow.

What You'll Need: 

• Yoga mat or towel
• Water
• Headphones recommended

About Your Instructor:

Jasmine RaShae’ merges mindfulness, movement, and soulful music into an uplifting yoga class to deepen the student’s connection to their mind, body, and soul. Jasmine RaShae’ shares messages from the heart for the soul through a curated set-list and intentional postures that compliment the music and messaging.    As a black woman, Jasmine is very passionate about making yoga accessible to communities of color and youth. She teaches youth yoga in a variety of schools and nonprofits. Jasmine is an advocate and activist for social justice initiatives. She is trauma-informed trained to teach incarcerated youth and adults, through Seattle based nonprofit Yoga Behind Bars, Jasmine is expanding her knowledge on spiritual practices and social justice work with Michelle Cassandra Johnson and Skill in Action training so that she can be a vessel for social change.  Jasmine RaShae’ has two 200 hr yoga certifications and is currently pursuing her 500hr certification. She is registered with the Yoga Alliance. Jasmine has a B.A. in Psychology from Huston-Tillotson University, is a level 1 black belt in taekwondo, and is actively doing the inner and outer work to share and be the light in the wellness industry and in this world.

Meet you at the House ✨