Soul Care Club: Navigating Change at Manifest House

This monthly community care circle offers a confidential, safe space for members to take off the armor, process, and heal together. The topic for May is: Navigating Change. With the world reopening after COVID-19 shutdowns, we are collectively going through yet another change and for many of us, this can bring up a lot of feelings.

We'll start by connecting to the present moment through a grounding guided meditation and then dive into the topic of the day. Angelee (our founder) will guide the journey through reflecting on our personal experience utilizing intentional journaling and end with an opportunity for participants to share and bear witness to eachother's experiences.We’ll feel into the narratives we need to release and show gratitude to ourselves and each other. Bring a journal and open heart. Ready to dive deep, reflect, and release? 

What You'll Need: 

• Your favorite journal 
• Water
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, cystals, candles, incense, etc).

About Your Instructor:

After building a successful early career in Supply Chain Management, Angelee (she/hers) realized she was living her life on autopilot. She had the career success yet was completely burnt out, anxious, and unfulfilled. After experiencing a period of serious depression, she decided to begin therapy. This was life changing for her, as she had put it off for so many years due to the stigma that often exists in the Latinx and other communities of color. Therapy was the catalyst for her self-healing journey. It led Angelee to dive deep into practicing gratitude, yoga, and meditation and helped her find her way back to her authentic self. In 2020 Angelee felt her community was deeply hurting, so she took the leap and created Manifest House, a space she felt was missing in the broader wellness industry. She’s now incredibly passionate about mental health, self-care, representation and inclusivity in wellness, and building authentic communities. Creating Manifest House has been a dream come true, and she feels lucky to share this space of healing with those who need it.

Meet you at the House ✨