Soul Care Club: Limiting Beliefs

This monthly community care circle offers a confidential, brave space for members to take off the armor, process, and heal together. Each month we explore a different, soulful topic, and this month we're focusing on Limiting Beliefs.

We'll begin with a grounding meditation to center, then flow in to a journaling exercise that will help you unpack a limiting belief that is currently active for you. You'll learn how to reframe to a "Liberating Belief", and then we'll hold space for each other through sharing. We’ll feel into the narratives we need to release and show gratitude to ourselves and each other. Bring a journal and open heart. Ready to dive deep, reflect, and release?

What You'll Need: 

• Your favorite journal 

• Water

• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc).