Rise & Renew Yoga at Manifest House

Join us for a slow and mindful vinyasa flow to start your Friday morning off right. This class with Kiara will invoke a sense of calm that allows you to explore what it is your mind, body and spirit truly needs. Please be prepared for class with a mat and water. Dress comfortably, but most importantly have an open mind/heart to receiving. 

What You'll Need: 

• Yoga mat or towel
• Comfortable clothes to practice in
• Water
• Headphones recommended
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, cystals, candles, incense, etc).

About Your Instructor:

Kiara Boyd is a certified 200-hour yoga instructor, reiki healer, and life coach with a love for the art of healing that has grown to be more than she could have ever imagined. She offers healing all over - In Phoenix, NYC, and has hosted retreats in the Caribbean. Being naturally intuitive she loves to learn more about those she works with to gain a better understanding of where you're at - physically, spiritually and emotionally to better suit your practice together. Yoga is much larger than just physical postures (Asana) and can be supremely transformational if you allow it to be. 

Meet you at the House ✨