Reset: a Soulful Self-Care Workshop at Manifest House

A flourishing life is one where you are feeling good, functioning well, and making an impact. Meet us at Manifest House for Reset: a Soulful Self-Care Workshop guided by Angelee Lopez (she/hers), Certified Meditation Guide, Wellness Educator, and the Founder of Manifest House. Together in this 60-minute workshop, we'll explore the mindset shifts and self-care practices that promote wellbeing and help you thrive.

Learn to identify your personal burnout signals, take inventory of your life areas that need attention, and ways to infuse your daily life with intentionality. You’ll walk away with a deeper understanding of what holistic self-care is (and isn't) and a personalized toolkit full of practical strategies that will help you show up as your best - for yourself, your family, your colleagues, and your community! 

What You'll Receive:

• A deeper understanding of what holistic self-care is (and isn't)
• Why caring for yourself matters and helps you be your best
• How to take inventory of your own life areas that need attention
• Building your personal “self-care toolkit”, one that feels manageable and nourishing
• The opportunity to check-in and journal on your daily self-care routines
• Brief guided meditation
• Exclusive sneak peek in to the Manifest House self-care membership before enrollment opens for Fall!

What You'll Need: 

• Quiet and comfortable place to tune in from
• Your favorite journal
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc). 

About Your Guide:

Angelee Andorfer-Lopez is a certified meditation guide, journal author, wellness educator, and the founder of Manifest House™, a virtual wellbeing space rooted in community that helps BIPOC women and allies care for all aspects of themselves unapologetically. Inspired by her own self-healing journey, Angelee has helped hundreds of women come back home to themselves through deepening their connection to self, community, and nature. She is incredibly passionate about mental health, representation and inclusivity in wellness, and building authentic communities. Creating Manifest House has been a dream come true, and she feels honored to share this space of healing with those who need it. Angelee is excited to be building out a wellness retreat space in Phoenix, Arizona. Connect with her on Instagram at @manifesthouse_ and www.manifesthouse.com to stay up to date on upcoming workshops and the latest happenings.

Meet you at the House ✨