Reset: a Soulful Self-Care Workshop at Manifest House

A flourishing life is one where you are feeling good, functioning well, and making an impact. Meet us at Manifest House for Reset: a Soulful Self-Care Workshop guided by Angelee Lopez (she/hers), Certified Meditation Guide, Wellness Educator, and the Founder of Manifest House. Together in this 60-minute workshop, we'll explore the mindset shifts and self-care practices that promote wellbeing and help you thrive.

Learn to identify your personal burnout signals, take inventory of your life areas that need attention, and ways to infuse your daily life with intentionality. You’ll walk away with a deeper understanding of what holistic self-care is (and isn't) and a personalized toolkit full of practical strategies that will help you show up as your best - for yourself, your family, your colleagues, and your community! 

What You'll Receive:

• A deeper understanding of what holistic self-care is (and isn't)

• Why caring for yourself matters and helps you…