Relief & Release at Manifest House

Meet us at the House for Relief & Release, a 45-minute session with acupuncturist + herbalist Felicia Burkley, where ancient wisdom meets modern mindfulness. Drawing inspiration from Traditional Chinese Medicine theory, we'll explore the profound connection between our organs, emotions, seasons, and colors. Through a harmonious blend of breathwork, visualization, journaling, and reflection, participants will be guided to find a moment of relief and release from the constant influx of daily stimulus.

What You'll Need:

• A quiet place to tune in with minimal distractions

• Headphones recommended

• Your favorite journal

• Water or tea