Quietude: The Art of Sacred Rest at Manifest House

Meet us at Manifest House for  Quietude: The Art of Sacred Rest, a FREE 90-minute online community care circle, co-hosted by Angelee Lopez—medicine woman, meditation guide, and founder of Manifest House—and Marisela Rosales—holistic psychotherapist, coach, and reiki master.

Together, we will delve into why we so often feel so TIRED. In this intimate circle, we will explore the root causes of our exhaustion and unpack what gets in the way of resting. We'll disrupt outdated beliefs and coping strategies by allowing ourselves to be witnessed through community dialogue, followed by tending to our bodies and souls through a restorative meditation journey.

What You'll Need:

• A quiet place to tune in with minimal distractions
• Headphones recommended
• A pillow, comfy blanket, or anything else that helps you facilitate rest
• Your favorite journal
• Water or tea
• Any other items that bring you comfort and help you create your sacred space (a cozy blanket, crystals, candles, incense, etc)

About Your Guides:

Marisela Rosales (she/her) is a holistic psychotherapist, somatic coach, and reiki master. Her work lives at the intersections of psychology, spirituality, cultural, and ancestral wisdom. She is dedicated to helping women of color connect to the wisdom of their bodies. Her offerings focus on reconnecting to the body and self as a means of healing, growth, and expansion.  Website: mariselarosales.com / Instagram: @healingwithmarisela

Angelee Lopez is a meditation guide, wellness educator, and the founder of Manifest House™, an online wellbeing studio offering in-person and live-stream healing events, workplace wellness, and a membership community centered on BIPOC women.

Inspired by her own self-healing journey, Angelee launched Manifest House in 2020 and has helped hundreds of women come back home to themselves by deepening their connection to self, community, nature, and their ancestral wisdom within. Angelee has led well-being workshops, talks, and employee wellness initiatives for companies like Robinhood, Spotify, Starbucks, Tia, Affirm and more.

In addition to being a soul-led entrepreneur, Angelee is also a medicine woman and ceremonialist. Her work is informed by the earth-based, indigenous wisdom of Mesoamerica, the high Andes, and the Amazon jungle. She hosts regular in-person ceremonies with cacao in the Phoenix area. Through her work, she connects deeply with her own ancestors who cultivated cacao in Venezuela. Above all, Angelee believes in awakening the life force in those she serves and leads from the heart, always. Connect with her on Instagram at @itsangelee_,  @manifesthouse_ and online at www.manifesthouse.com to stay up to date on upcoming workshops and latest happenings.

Meet you at the House ✨