Powerful Pause: a Breathwork Experience at Manifest House

Join us at Manifest House for Powerful Pause: a Breathwork Experience. We're honored to have Breathwork Facilitator Aleessa Atienza (she/her) guide you through a 60-minute active meditation designed to remind you of your inherent wholeness and return to the true Self. Together, we'll connect to our breath and bodies and follow nature's cues to release what no longer serves us during the Fall season.

This community class is free to attend. There is an option to make a donation, and all proceeds from this event will support our facilitator and contribute to the Manifest House Scholarship Fund, which offers fully and partially funded memberships to community members in need. While donations are entirely optional, we deeply appreciate any contribution that helps us pay it forward and sustain this meaningful work. ❤️‍🔥

What You'll Need:

• Please review this document before class

• A comfortable, cozy place to sit or lie down with…