Navigating My Mental Health During the Holidays at Manifest House
Thu, Nov 11
|Virtual Event
with Dr. Christine Coleman ✧ donation-based community class
Time & Location
Nov 11, 2021, 3:30 PM – 4:30 PM PST
Virtual Event
Guests
About the Event
Meet us at Manifest House for a community care discussion on Navigating My Mental Health During the Holidays. Our mental health has been collectively impacted due to the pandemic, racial unrest, climate change, among other social factors. In addition, an uptick in mental health challenges during the holiday season may lead one to feel a sense of mental and emotional overwhelm. We are delighted to have licensed marriage and family therapist, speaker, and consultant, Dr. Christine Coleman, PhD, LMFT join us to support attendees in exploring the various emotional responses they may experience during the holidays.
Dr. Coleman will provide a safe processing space for attendees to reflect on what they're holding internally and will provide practical and empowering tools to elicit such as healthy boundary setting, positive affirmations, and a unique approach to personalize your self-care plan.
This community class is donation-based (pay what you can). Free spots are available and…
Tickets
Free ticket
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$0.00
Sale ended$35 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$35.00
+$0.88 ticket service fee
Sale ended$25 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$25.00
+$0.63 ticket service fee
Sale ended$15 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$15.00
+$0.38 ticket service fee
Sale ended$5 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$5.00
+$0.13 ticket service fee
Sale ended