Meditation Circle at Manifest House
Wed, Nov 10
|Virtual Event
with Francesca ✧ $10 day pass or free with membership
Time & Location
Nov 10, 2021, 4:30 PM – 5:10 PM PST
Virtual Event
Guests
About the Event
Meet us at Manifest House for a 40 minute guided meditation with Francesca (she/hers). This class is suitable for all and will support us in cultivating awareness of our body, hearing, and breath to an exercise in letting go. Francesca will start with an explanation of the practice to become familiar with the theme of the meditation. We will learn to self-soothe and move into a state of being, so we can rest a bit, relax, and welcome ourselves just as we are.
What You'll Need:
Quiet and comfortable place to sit or lay down
Headphones recommended
A pillow to place under your head and/or knees
Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc).
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$10.00
+$0.25 ticket service fee
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