(IRL Event in Phoenix, AZ) Pause & Stretch: Midday Movement Break
Wed, Oct 22
|Kiln Biltmore
with Mariah ✧ $20 day pass
Time & Location
Oct 22, 2025, 1:30 PM – 1:50 PM MST
Kiln Biltmore, 1801 E Camelback Rd suite 201, Phoenix, AZ 85016, USA
About the Event
Meet us at Manifest House at Kiln for Pause & Stretch, an all-levels movement break designed to help you come home to your body, calm your mind, and reset your energy. We’re delighted to welcome seasoned yoga teacher Mariah Paul, your guide for this 20-minute session.
In this experience, you'll be guided through a guided stretch to help you reduce stress through intentional breath and movement. This class will leave you feeling refreshed, centered, and accomplished — ready to take on your the rest of your day with clarity and ease. No need to bring a change of clothes, you're welcome to show up just as you are.
🍃 Settle In & Stay Awhile: Your ticket includes a day of coworking at the beautiful Kiln Biltmore space! Come early or stay after class to enjoy the cozy common areas, amenities, and community.
What To Know:
No need to bring anything — mats, blankets, and…