Hypnotherapy Meditation at Manifest House

Meet us at Manifest House for Hypnotherapy Meditation, a 30-min gathering with Laurnie Wilson (she/hers), certified hypnotherapist. 

In this guided hypnotherapy journey, you'll turn inwards and cultivate a deep sense of inner presence to carry you through the holiday season and beyond. We'll begin with a brief overview of hypnosis and what to expect, before diving into a guided subconscious journey where you'll have the opportunity to turn down the outside noise and listen to the guidance of your inner voice. By the end of our time together, you'll walk away with a deeper understanding of how to honor your needs and comfortably work with yourself as we enter into a seasonal time of reflection.

What You'll Need:

• A quiet place to tune in with minimal distractions

• Headphones recommended

• Your favorite journal & pen if you'd like to journal afterwards