Honoring the Body: Breathwork for Self-Love at Manifest House

Meet us at Manifest House for Honoring the Body: Breathwork for Self-Love, a 60-min gathering with Nnemoma Chukwumerije (she/hers).

This session invites you to reconnect with your body and deepen self-love. Through a body gratitude breathwork practice, we’ll use gentle touch to soften judgment and meet the body with compassion.

So many women carry tension and even dislike toward their bodies - this is a chance to pause and spend sacred time honoring the vessel that holds you. With journaling and group sharing, we’ll release old narratives and root into acceptance. Together, we’ll honor the body’s wisdom and leave with a renewed sense of wholeness and connection.

What You'll Need:

• A quiet place to tune in with minimal distractions

• Headphones recommended