Heart Coherence: Sound Healing for the Nervous System

Meet us at Manifest House for Heart Coherence: Sound Healing for the Nervous System.

In a time when the world feels heightened and overwhelming, many of our nervous systems are carrying chronic stress, freeze and stuck in sympathetic activation. Join us for a virtual sound healing journey, offering a space to gently return to the body and restore balance within the nervous system through intentional sound and guided meditation.

As your body settles into a parasympathetic state of rest, digestion and repair – clarity, emotional regulation, and a felt sense of safety naturally emerge. This gathering also serves as a collective prayer for humanity. An acknowledgment that we must allow our nervous systems to slow in order to hold the frequency of compassion, presence and love. From this regulated and heart-centered state, we create the capacity to ripple peace outward into our families, communities and the world.

What to Bring: