Gentle Yoga Flow at Manifest House
Fri, Aug 05
|Virtual Event
with Iza ✧ $10 day pass or free with membership
Time & Location
Aug 05, 2022, 9:00 AM – 9:45 AM PDT
Virtual Event
Guests
About the Event
Meet us at Manifest House for Gentle Yoga Flow, a 45-min morning / midday gentle style practice with Iza (she/hers) that focuses on mindful movement while cultivating space, physically and mentally.
In this class, we'll start off grounded and still before easing our way into standing postures, where we'll focus more on connecting our breath to movement. We'll take our time to ease into the body and release tension throughout. This flow offers time to rest, reassure, and retry various postures.
What You'll Need:
Mat or towel to practice on
No other props are necessary but if you have blocks, books, boxes, or the sort they can come in handy
Headphones recommended
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$10.00
+$0.25 ticket service fee
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