(FREE!) Nurtured: Mindful Meditation & Writing at Manifest House

Meet us at Manifest House for a journey back home to self through a Mindful Meditation & Writing session. This free event also contains an Info Session all about the Manifest House membership. In this class, we'll decompress with a guided meditation, then explore 1-2 journal prompts. We'll have a few moments at the end to share and witness each other's experiences, as well as get all your membership questions answered!

We are delighted to have Angelee Andorfer-Lopez (she/hers), founder of Manifest House and certified meditation guide, lead us through this 60-minute class to help us cultivate awareness, calm, and inner peace. 

What You'll Need: 

• Quiet and comfortable place to sit or lay down

• Headphones recommended

• A pillow to place under your head and/or knees