(FREE!) Nurtured: Mindful Meditation & Writing at Manifest House

Meet us at Manifest House for a journey back home to self through a Mindful Meditation & Writing session. This free event also contains an Info Session all about the Manifest House membership. In this class, we'll decompress with a guided meditation, then explore 1-2 journal prompts. We'll have a few moments at the end to share and witness each other's experiences, as well as get all your membership questions answered!

We are delighted to have Angelee Andorfer-Lopez (she/hers), founder of Manifest House and certified meditation guide, lead us through this 60-minute class to help us cultivate awareness, calm, and inner peace. 

What You'll Need: 

• Quiet and comfortable place to sit or lay down
• Headphones recommended
• A pillow to place under your head and/or knees
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc). 

About Your Instructor:

Angelee Andorfer-Lopez (she/hers) is a certified meditation guide and the Founder of Manifest House, a virtual wellbeing space rooted in community that helps BIPOC women and allies care for all aspects of themselves unapologetically.  Inspired by her own self-healing journey, Angelee is incredibly passionate about mental health, self-care, representation and inclusivity in wellness, and building authentic communities. Creating Manifest House has been a dream come true, and she feels lucky to share this space of healing with those who need it. Angelee is excited to be building out a brick-and-mortar space in Phoenix, Arizona that will open in 2022. Connect with her on Instagram at @manifesthouse_ and www.manifesthouse.com to stay up to date on upcoming workshops and latest happenings.

Meet you at the House ✨