Chakra Healing Yin Yoga at Manifest House
Mon, Aug 09
|Virtual Event
with Kyra ✧ $10 day pass or free with membership
Time & Location
Aug 09, 2021, 4:30 PM – 5:30 PM
Virtual Event
Guests
About the Event
Meet us at Manifest House for a 60 miute guided Chakra Healing Yin Yoga practice with Kyra D. (she/hers). Yin Yoga is an emotional healing practice and a great way to release suppressed emotions and restore the body to calm and joy.
We’ll start with a body scan and seated meditation to check in with our bodies and set our intention for a deep healing practice. We'll then move into 10 other beginner yin yoga poses held from up to 3-6 minutes at a time, remembering the breath is your anchor in each pose. Alternate poses will be provided to support every body and comfort level.
Allow yourself to be free, ready to release, and reset. This practice is readily available for anyone with physical limitations. You'll be ready for a deep and restful sleep after this yummy yin yoga practice!
What You'll Need:
A quiet place to practice such…
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$10.00
+$0.25 ticket service fee
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