Breathwork for Self-Love at Manifest House

Meet us at Manifest House for a 60 minute gathering to cultivate self-love through breathwork. Guided by Sabrina Palazzo, Mindset & Energy Coach, this practice combines an ancient 3-step breath with modern, feel-good music. This technique is an active breathing method that facilitates incredible breakthroughs, energy & trauma release and mind-body-spirit benefits that support your holistic well-being.

This community class is donation-based (pay what you can). Free spots are available and everyone is welcome, regardless of ability to donate. All proceeds from this event go towards our facilitator and the Manifest House scholarship fund, which provides fully-funded memberships to those in our community needing support.

Note: this work is deeply experiential and may involve intense physical, energetic, and emotional release. Therefore, persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries, or surgery, are experiencing Covid-19 symptoms, or…