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Breathwork for Clarity at Manifest House

Thu, Oct 07

|

Virtual Event

with Fatima ✧ $10 day pass or free with membership

Registration is Closed
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Breathwork for Clarity at Manifest House
Breathwork for Clarity at Manifest House

Time & Location

Oct 07, 2021, 5:30 PM – 6:30 PM PDT

Virtual Event

Guests

About the Event

Meet us at Manifest House for an evening to unwind and experience a guided breathwork practice. We are delighted to have Fatima Farmer, meditation instructor & coach, lead us through a 60 minute class that will provide us with the opportunity to find clarity through the power of our breath and journaling.

Fatima will guide you through a group of exercises that teach you to manipulate your breathing rate and depth. Breathwork brings awareness to your breath and ultimately provide the same benefits you might get from a meditative practice. Most formal practices involve sustained rhythmic breathing techniques. Breathwork sessions have the ability to provide relaxation, clarity, deep meditative states, and emotional purging. No prior experience with breathwork is necessary and all are welcome.

What You'll Receive:

  • An introduction and explanation of breathwork

  • A guided practice that will include breathwork, meditation and reflection

  • Time afterwards for a supportive Q+A with Fatima 

Tickets

  • Day pass

    This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.

    $10.00

    +$0.25 ticket service fee

    Sale ended

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