Breathwork for Clarity at Manifest House
Thu, Oct 07
|Virtual Event
with Fatima ✧ $10 day pass or free with membership


Time & Location
Oct 07, 2021, 5:30 PM – 6:30 PM PDT
Virtual Event
Guests
About the Event
Meet us at Manifest House for an evening to unwind and experience a guided breathwork practice. We are delighted to have Fatima Farmer, meditation instructor & coach, lead us through a 60 minute class that will provide us with the opportunity to find clarity through the power of our breath and journaling.
Fatima will guide you through a group of exercises that teach you to manipulate your breathing rate and depth. Breathwork brings awareness to your breath and ultimately provide the same benefits you might get from a meditative practice. Most formal practices involve sustained rhythmic breathing techniques. Breathwork sessions have the ability to provide relaxation, clarity, deep meditative states, and emotional purging. No prior experience with breathwork is necessary and all are welcome.
What You'll Receive:
An introduction and explanation of breathwork
A guided practice that will include breathwork, meditation and reflection
Time afterwards for a supportive Q+A with Fatima
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$10.00
+$0.25 ticket service fee
Sale ended