Balance Over Burnout: a Workshop for BIWOC at Manifest House *BIWOC only*
Wed, Aug 09
|Virtual Event
with Regine & Roslyn ✧ $25 or free with membership
Time & Location
Aug 09, 2023, 4:30 PM – 5:30 PM PDT
Virtual Event
About the Event
Please note: this workship is for BIWOC only.
Join Manifest House and Roslyn & Regine of be Morr Counseling for In today's fast-paced world, the demands and pressures we face can often lead to exhaustion and overwhelm. As women of color, we may encounter unique challenges and systemic factors that contribute to burnout. In this 60-minute empowering workshop, we will create a safe and supportive space to explore the impact of burnout on our mental, emotional, and physical well-being. Through interactive discussions, self-reflection exercises, and practical tools, we will learn how to recognize the signs of burnout, explore its underlying causes, and develop effective coping strategies. The intention behind this workshop is to help you develop insight into patterns and ignite healing.Balance Over Burnout: a Workshop for Black, Indigenous, and Women of Color.
What You'll Need:
A quiet place to tune in with minimal distractions
Headphones recommended
Your favorite journal if you'd…
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events when you become a member.
$25.00
+$0.63 ticket service fee
Sale ended