Ayurvedic Asana: Embodiment Practices for Winter Wellness at Manifest House
Sun, Jan 21
|Virtual Event
with Gaby ✧ donation-based community class
Time & Location
Jan 21, 2024, 11:00 AM – 12:00 PM PST
Virtual Event
Guests
About the Event
Meet us at Manifest House for a Ayurvedic Asana: Embodiment Practices for Winter Wellness. We are delighted to have Gaby Colletta (she/hers), Yoga Teacher, Ayurvedic Health Counselor, and Somatic Therapist, guide us through a 60-mindful vinyasa yoga practice guided by the Ancient self-healing science of Ayurveda.
This session we will begin with intention setting, visualization and the exploration of 'Ojas' as our immune-boosting life force. Through breathwork, poses, and somatic techniques we will move through a practice designed to bolster physical and emotional resilience and support whole body wellbeing in the winter season.
This community class is donation-based (pay what you can). Free spots are available and everyone is welcome, regardless of their ability to donate. All proceeds from this event go towards our facilitator and the Manifest House scholarship fund, which provides fully-funded memberships to those in our community needing support.
What You'll Need:
A quiet place to tune…
Tickets
$15.15 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$15.15
+$0.38 ticket service fee
Sale ended$11.11 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$11.11
+$0.28 ticket service fee
Sale ended$8.88 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$8.88
+$0.22 ticket service fee
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$0.00
Sale ended$33.33 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$33.33
+$0.83 ticket service fee
Sale ended$22.22 donation
Thank you for your generous donation. All proceeds go directly towards our facilitator and the Manifest House scholarship fund.
$22.22
+$0.56 ticket service fee
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