Yin Yoga & Sound at Manifest House

Meet us at Manifest House for a gentle evening Yin Yoga & Sound class. We are delighted to have Tiffany Leonardo (she/hers), lead us through a 60-minute practice that will bring you back into your body through slow, gentle movement. Class begins with Oracle Cards to set the intention for our practice. We'll ground the breath and connect with the body through slow, gentle movement, and end with the healing sounds of Crystal Alchemy Bowls.

What You'll Need: 

• Quiet and comfortable place to sit or lay down
• Headphones recommended
• A pillow to place under your head and/or knees
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc). 

About Your Guide:

CommUnity is in Tiffany's blood and is what sparked her wellness journey!  From NYC to the South Bay of LA, there’s a trail of inspired, empowered and energized individuals she's been blessed to touch.  She spreads mindfulness like confetti through Yin Yoga and Crystal Sound Healing!  As a former Educator in Healthcare, she closely understands the challenges of remaining present in a demanding environment; she shares the teachings that have guided her journey including Yin's slow, intentional movement; Intention Cards that have strengthened her intuitive connection and Sound Healing Meditation which has made stress release accessible. She enjoys guiding students on their own journey, through connecting them with their intuition using oracle cards. 

Meet you at the House ✨