Soul Care Club at Manifest House

This monthly community care circle offers a confidential, safe space for members to take off the armor, process, and heal together. In this session, we'll explore the topic of Family - how our family has shaped our identities and the stories we tell ourselves, what we need to learn and unlearn, and defining boundaries. 

We'll start by connecting to the present moment through a grounding guided meditation and then dive into the topic of the day: Family.  Angelee (our founder) will guide the journey through reflecting on our personal experience utilizing intentional journaling and end with an opportunity for participants to share and bear witness to each other's experiences. We’ll feel into the narratives we need to release and show gratitude to ourselves and each other. Bring a journal and open heart. Ready to dive deep, reflect, and release? 

What You'll Need: 

• Your favorite journal 

• Water