Sat, May 14|
Grounded: Breathwork & Journaling at Manifest House
with Fatima ✧ $10 day pass or free with membership
Time & Location
May 14, 2022, 9:30 AM – 10:15 AM PDT
About the Event
Meet us at Manifest House for Grounded: Breathwork & Journaling. We are delighted to have Fatima Farmer, meditation instructor & coach, lead us through a 45-minute class that will provide us with the opportunity to reset, ground into our own energy, and reconnect with our bodies. Each class is always intuitive and slightly different from the last. Expect guided breathing with space at the end for journaling & sharing.
What You'll Need:
- Comfortable place to lay down
- Your favorite journal
- Headphones recommended
- Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc).
About Your Instructor:
Fatima Farmer is a Certified Mindfulness Meditation & Breath Work Facilitator, Clarity Coach, Non-Profit Founder of the @soulbeautyoutreach, and podcast host. Her non-profit, Soul Beauty Outreach, is on a mission to provide soul care to homeless women through meditations & mental health support. Her mindfulness meditation classes & workshops are perfect for beginners and those looking to deepen their current practice. A typical class may include affirmations, visualizations, journaling prompts, & sound healing bowls.
Meet you at the House ✨
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.$10.00+$0.25 service fee