Yoga Nidra & Reiki at Manifest House
Mon, Jan 10
|Virtual Event
with Liz ✧ $10 day pass or free with membership
Time & Location
Jan 10, 2022, 4:30 PM – 5:30 PM PST
Virtual Event
Guests
About the Event
Join us for an evening where we’ll meet to unwind and experience Yoga Nidra and Reiki. We are delighted to have Liz Andolong (she/hers), an intuitive and embodiment guide and Reiki master lead us through a 60-min class to incorporate some more R+R into your day.
Yoga Nidra means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. Liz will support us in moving awareness from our external world to the inner world, and bring us to a deep state of relaxation where we become free from the concepts of time, space and reason. When this happens, brain activity reduces and the body goes into the healing state. It has been said that one hour of yoga Nidra can give the same benefit of a four-hour sleep!
Allow yourself to show up as you are and receive. This practice is readily available for anyone…
Tickets
Day pass
This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.
$10.00
+$0.25 ticket service fee
Sale ended